Upstate is a company-owned collective of Pilates, yoga and boxing studios, spanning 18 locations across VIC, QLD and NSW (and growing). Founded in 2009 by sisters Gail Asbell and Charelle Cuolahan, the brand is led by an all female senior management team and is known for its energetic, neon-lit community spaces and strong member perks.

The 30-day intro offer provides unlimited access to hundreds of weekly classes, ranging from vinyasa-influenced Power Flow and restorative Yin, through to reformer and infrared hot mat Pilates formats including Strength (heavier weights) and Burn (toning-focused), as well as high-intensity boxing sessions — leaving members feeling strong, energised and in a positive state of mind.

 

See more from Upstate online or on Instagram.

 

Click below to access your members-only discount.