Rodes Studio offers mat Pilates and yoga in a compact-yet-airy Fitzroy space where the vibe is all about building strength, finding balance and taking time for yourself. Sessions are designed to be welcoming and inclusive, with small class sizes ensuring personalised guidance and one-on-one connections with teachers and classmates. Choose from Pilates Strength (with heavier dumbbells) or Pilates Flow (with lighter props) classes. Or try a session of dynamic Yoga Vinyasa, more chilled-out Yoga Flow or Yoga Yin, which focuses on releasing and restoring through a series of floor-based postures.

 

See more Rodes Studio online or on Instagram.

 

Click below to access members-only booking link.