Join us on Sunday May 14 for a calming morning of meditation, Lune croissants and coffee at the light and airy Universal Practice studio on Malvern Road.

 

To celebrate Mother’s Day, we’re taking over Universal Practice’s spacious, light-filled Malvern Road location for an exclusive meditation class. Either seated or lying down, you’ll be guided through a sensory meditation focused on restoration, relaxation and self-care.

 

After class, you’ll be treated to croissants by Lune Croissanterie, and filter and iced coffee by specialty roasters St Ali. You’ll be sent on your way with a take-home gift bag including face oil from Mecca, a Nimbus sauna voucher and a herbal blend from Sydney’s Mayde Tea.

 

Bring yourself and a friend, a family member, or whoever you’re keen to spend the morning with. All ages, capacities and experience levels welcome. Secure your spot via the link below.

 

All classes and treatments at Universal Practice are led by qualified physiotherapists. Universal Practice offers physiotherapy, Pilates, strength, yoga and meditation in an environment that feels good, to complement wellbeing.